Over the past two years, I’ve been integrating the ExerCube (Sphery AG, Zurich) into our work at the Quality of Life Institute here in Chesterton, Indiana and the results have been remarkable. This is not just fitness. It is a scientifically-based, immersive training system designed to enhance: ✔ Physical strength and endurance✔ Cognitive flexibility and executive functioning✔ Mental focus […]
